Train For Your Mental Health

' The support is UNREAL '

Coaching done RIGHT!

Welcome to Mind Your Fitness, your dedicated partner in empowering your mental health and fitness aspirations. Our award-winning programs and services are tailored to deliver exceptional results by experts in the field. We provide flexible and personalised coaching that is both effective and impactful. At Mind Your Fitness, we are committed to delivering high-performance and progressive services that are affordable and of the highest quality. Join us today for a tailored, custom approach to achieve your mental health and fitness goals and experience the exceptional quality of our professional coaching services in Coventry and Online.

What we do

Using fitness and various coaching techniques we support and guide you in smashing past your goals.

1:1 Coaching

Our dedicated coach Thomas conducts all elements of coaching. With fully tailored programs to suit your lifestyle. In and out of the gym. As there is more to life and health for that fact than the gym!

With empowering weekly calls you get all the support and guidance youll ever need.

No message ever goes un answered, so you get full access to Thomas via our coaching APP.

Group Coaching

Our flagship group coaching is unique and one of its kind.

You will get the same level of support from coach Thomas as you would in our 1:1 coaching, the only difference is you dont have a weekly coaching call with him. 

You will have weekly coaching calls with the other legends on the group coaching membership.

Free APP access

Access our APP for FREE.

Anytime, any place!

Log all your workouts, track all progress. 

Reach out for support on there too.

A member of our team are always only a message away.

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