Here at Mind Your Fitness, we want everyone to have access to workouts and the right tools to support their physical and mental health.

 

Whilst the government isn't putting the funding in and giving you the support. WE ARE!

 

So why not use our services totally FREE. 

 

Try these workouts, give us feedback. 

 

If there are things you liked / disliked. Let us know and we can improve our services. So you get the best out of us!

 

Download the app

Subscribe and get access to The Mental Health Workouts today!

 

DO IT FOR YOUR MENTAL HEALTH.

Our suggested charities for FREE support.

Mind - https://www.mind.org.uk/

Samaritans - https://www.samaritans.org/

CALM - https://www.thecalmzone.net/

SHOUT - https://giveusashout.org/

 

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